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Evolve Performance
Have you ever heard that you can't teach speed? Wrong.
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Fitness Science and Human Kinetics, Performance Enhancement, Character Development (John 3:17)
@evolveperformance
Methods
Biomotor and Physical Capacities training The Speedwins + O2 System (TM)
"Essentially we took all the different ideas and philosophies, put them together and said okay which way direction do we want to go— we want to run our own system." - Head Coach Cronin, The Speedwins + O2 System
Sprint Mechanics and Fundamentals Learn Sprint Mechanics and Fundamentals
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